August 08, 2019
Can CBD Help you Study?
CBD offers a wide array of potential medicinal and therapeutic health benefits. For college or university students, CBD can be especially beneficial. CBD may be able to help manage some of the common issues students face when going to post-secondary.
Let’s face it, not everyone has the social presence of Beyoncé. Many of us suffer from social anxiety whether it be speaking in front of a class or approaching a possible crush. This sort of crippling fear can be hard to shake and may limit your abilities to enjoy campus life! CBD has relaxing properties that may potentially provide a calm, peaceful state of mind when taken.
It’s common to feel nervous before a big exam, especially if you didn’t do so hot on the last one. Even after you put in hours of studying, you may suddenly blank when it’s finally time to take the exam. CBD may help ease feelings of nervousness and anxiety before an exam, promoting a clearer state of thinking.
There’s a slim chance that you will have a regular sleep schedule throughout post-secondary. Between class, work, studying, and extracurricular activities, sleep almost becomes secondary. Getting enough sleep not only helps our body repair itself but it also allows our body to refocus on the next day ahead. Taking CBD before bed can promote a positive and healthy sleep cycle.
Whether you’re a student-athlete, intramural warrior, or trying to shed off the “Freshman 15”, staying active is key to maintaining physical and mental physique. While in the physical prime of your life, you may experience injury, along with muscle or joint pain. CBD may be great for relieving pain due to its anti-inflammatory properties.
OVERALL MENTAL HEALTH
Factors such as parental expectations, overwhelming workloads, and impending thoughts of the future can really put a damper on a student’s mental health. Students become anxious over these factors which can lead to stress, panic attacks, and possibly even depression. CBD’s calming properties may help students slow down their spiraling thought process and help recalibrate their thinking.
CBD products for college students
It’s important to understand that CBD affects everyone differently. That being said, certain products may work better for you versus others! With the recent boom in CBD growth, there’s currently a variety of products available to the public. CBD tinctures are probably the most well-known product, which gained their recognition for their ability to help treat epilepsy and seizures. Tinctures may also regulate stress and pain management. CBD Gummies and CBD Capsules are great to take before bed to promote relaxing natural sleep. CBD shows great promise in helping college students throughout their ups-and-downs and educating others will only help it gain acknowledgment as a natural therapeutic compound.